The 20 Minutes once a Week Fitness Protocol
After many complaints out of Germany that The 20 Minutes a Week Fitness Protocol [learn how once a week strength training only, accomplishes and maintains true fitness eBook Edition] which includes by the way;
How once a week strength training only, accomplishes and maintains true fitness:
· No (expensive very domain specific boutique like) machines needed
· The right training that creates result by utilizing the (most) important neuroendocrine response
· Functional full-body movements under heavy intensity without abusing the body for the sake of sport
· No counterproductive cardio or separate body part training sessions
· Guaranteed feeling better energized after each session
· The whole 36 week program to remove all guess work, now it is up to your commitment
..can't be purchased at Amazon I made the most important Amazon listings available at: personalstrengthtraining.com
( This was seen: ' You cannot purchase this product as this region is currently not supported. Any bundle discounts associated with this product will not be applied in this purchase. ' -my fear that useful information to get fit (or stay fit) censorship by the machine became practice. )